Often feeling thirsty is a very initial sign of dehydration that shows your body is dehydrated and the body's fluids are depleted.
If you urinate less and have dark colored urine is a big sign of dehydration, indicating low blood volume.
If your mouth and lips feel dry and have frequent tooth decay is a sign of low saliva production that is caused by dehydration.
Fatigue and weakness a common signs of dehydration which can make you exhausted, lethargic, and dizzy.
Dehydration causes lack of fluids which reduces the blood flow to the brain ,causing frequent headaches.
Dehydration causes the imbalance of electrolytes in the body, resulting in muscle cramps, stiffness.
Dehydration can reduce the elasticity and moisture of the skin, causing dry, itchy, and less elastic skin.
(This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)