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Journaling helps in bringing out your thoughts and expressing gratitude and understanding yourself better which leads to self acceptance.
Sometimes treating yourself with your favorite meal is important, while being busy in everyday chaos it’s necessary to take care of yourself.
Spending some time with yourself is important to understand yourself better and it gives you time to sit with your thoughts, you can go to a cafe or a movie.
Meditation helps in releasing stress and promotes mindfulness and will help you create a connection with your inner self.
Doing what you love and treating yourself with a good spa or massage, nice haircut or finally buying that one thing you always wanted.
Repeating positive affirmations to yourself helps in making your mindset positive and positive thinking attracts a positive lifestyle.
Comparing yourself to others will do nothing but waste your time because no one is perfect and one should embrace their imperfections.