Wearing layers of clothes helps you to stay warm in winter. Start with a thin layer base such as thermal wear and then add a thicker layer like a sweater.
Hot drinks like tea, coffee, or hot chocolate can also help to maintain your body temperature.
Wool socks are great for keeping your feet warm, especially when cold outside.
Getting some exercise, whether it's walking or doing stretches, keeps your blood circulating and helps you to feel warm inside.
Place it in your bed before you sleep or use it on your lap while sitting to provide warmth.
A space heater can warm up small rooms efficiently, helping you to save energy while still feeling warm.
Wearing a hat and gloves prevents heat from escaping from your body, making you feel warmer.
By following these simple strategies, you can stay warm and cozy throughout the winter months.