Blend soaked walnuts into smoothies for a creamy texture and a boost of omega-3 fatty acids.
Chop soaked walnuts and sprinkle them over salads for a crunchy and brain-healthy addition.
Add soaked walnuts to your morning oatmeal for extra nutrients and a satisfying nutty flavor.
Mix soaked walnuts with dates, oats, and seeds to create homemade energy bars for mental focus.
Blend soaked walnuts into a smooth paste for a nutritious, homemade walnut butter spread.
Incorporate soaked walnuts into muffins, bread, or cookies for a brain-friendly twist on your favorites.
Eat soaked walnuts on their own as a simple, nutrient-packed snack to fuel your mind.