Soaked Raisins is a natural sweet which helps in boosting the iron and improves digestion
The soaked Cashews are considered to be the great source of protein, it gives energy and helps in increasing fats.
Soaked dates can be a perfect boost for the morning as they contain huge amounts of natural sugar and fibre.
Soaked almonds are the best dry fruit for brain health and it provides an energy boost in the body
Soaked Walnuts can help in the healthy function of the brain and are rich in fatty acids which help the heart.
Soaked Pistachios can help a healthy heart as they contain antioxidants and good fats.
Apricots can help to improve a clear vision as it is the source of vitamin and potassium.
DISCLAIMER :This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.