It contains many vitamins and fibre and is low in calories. It is eaten with a pinch of lime juice and sprouts.
Nowadays, many fruit juice stalls are available and as fruits contain vitamins, the fresh juice coming out of it is very healthy to drink.
This South Indian dish is very healthy and tasty. It is made with “Urad Dal” and has a potato filling inside of it. It has protein and healthy carbs in it.
“Bhutta” is nothing but corn which has lemon and black salt on it. It is roasted on a stove which is lit by using coal. It is very healthy and helps in weight loss as it is high in protein and has less calories.
The fruit chaat consists of different types of fruits in it which is garnished by a Chaat Masala (a type of spice in India). It is very rich in Vitamins and Antioxidants.
Jhaal moori (Puffed rice) is very healthy and light weight. It is mixed with vegetables and many spices which makes it a mixture of vitamins and fibres.
Boiled eggs are very beneficial for our health as they are full of Protein and vitamins. It is enjoyed with black pepper, onions and green chillies on it.