Packed with antioxidants, green tea speeds up metabolism and helps flush out toxins while also promoting healing after overindulging.
After indulging for a day, leafy greens, which are rich in antioxidants, fibre, and vital minerals, aid in eliminating toxins and re-establishing equilibrium.
Packed with vitamin C, lemon water aids in cleansing and digestion, assisting your body in swiftly eliminating extra sugar and fat.
After eating unhealthy meals, the good fats and fibre from avocados aid in digestion and assist to stabilise blood sugar levels.
Muesli, which is high in fibre, aids in controlling digestion and absorbs fats, carbohydrates, and other potentially toxic ingredients from processed foods.
Greek yoghurt, which is rich in probiotics, helps to balance the digestive system after a heavy, unhealthy meal by supporting gut health.
Berries, which are strong in fibre and antioxidants, aid in the body's detoxification and reduction of inflammation, making them the perfect snack after a high-calorie meal.
This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.