Papaya's enzymes work best when your digestive system is relaxed, helping your body to digest protein more efficiently or effectively.
Eating papaya after 2 hours of a meal ensures its nutrients are absorbed properly, without competing from other foods.
Papaya's fibre helps to remove waste and toxins when your digestive system is less busy.
Waiting 2 hours after a meal to eat papaya helps to prevent from blood sugar spikes.
Papaya makes a great snack for weight management which keeps you full and satisfied for longer.
Your body uses papaya's vitamins, minerals, and antioxidants more effectively when consumed after 2 hours of a meal.
Eating papaya after two hours of post meal, reduces the risk of bloating and digestive discomfort.
This Web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.