It is believed that if nail biting becomes a habit then it can be a way of escaping or dealing with boredom.
This habit can take place when it’s hard to deal with stress. This becomes the way to release stress.
This habit can show that this is a habit of dealing with anxiety. A temporary way to deal with anxiety.
Feeling overwhelmed might be one of the reasons why biting nails becomes a habit.
Biting nails can portray you in a way that it shows the lack of concentration.
Trying to deal with hurrying or not being able to stay calm. In this case nail biting can become an escape.
There are many reasons but escaping can be the root cause of biting nails. Many people might have some health reasons.
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