7 Tips For Healthy Nails

Zee Media Bureau
Mar 14, 2024

Cuticles

Maintain intact cuticles to retain moisture and shield against environmental germs.

Base Coat

Apply a base coat to safeguard and strengthen nails, acting as a protective layer.

Old Polish

Avoid picking off old polish to prevent damage to the nail bed.

File Them

Smooth out any imperfections with a glass nail file to prevent further nail damage.

Hydrate

Stay hydrated internally with plenty of water and externally nourish cuticles with cuticle oil.

Eat Healthy

Consume a diet rich in vitamins E, A, C, K, and B, zinc, and essential fatty oils for healthy nails.

Extra Care

Incorporate cuticle oil and hydrating nail polish remover into your self-care routine for extra nail health benefits.

VIEW ALL

Read Next Story