Brush your teeth twice daily and use mouthwash for oral hygiene.
Avoid oily, sugary, and acidic foods, and limit aerated drink consumption.
Prioritise brushing, flossing, and rinsing for festival-ready breath.
Clean the tongue to prevent bad breath and oral infections.
Opt for sugar-free gum to promote saliva production, preventing tooth decay and gum issues.
Be mindful of habits like smoking and consuming staining beverages to prevent teeth discolouration.
Stay hydrated with regular water intake to maintain healthy gums and teeth through saliva production.