7 Traditional Indian Breakfast Recipes For A Healthy Start

Zee Media Bureau
Aug 27, 2024

Methi Thepla

Spiced flatbreads made with fenugreek leaves and whole wheat flour, offering a nutritious and flavorful meal.

Chole Bhature

Spicy chickpea curry with deep-fried bread, a hearty and protein-rich breakfast option from North India.

Paratha

Whole wheat flatbreads stuffed with various fillings like potatoes, spinach, or paneer, served with yogurt or pickles.

Dosa

Thin, crispy rice and lentil crepes, often paired with sambar and chutney, providing a wholesome start to the day.

Idli

Steamed rice and lentil cakes, served with sambar (lentil soup) and coconut chutney, rich in protein and fiber.

Upma

Savory semolina dish cooked with vegetables, mustard seeds, and curry leaves for a nutritious breakfast.

Poha

Flattened rice cooked with turmeric, peanuts, and vegetables, topped with fresh coriander and lemon.

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