"You only need five minutes per day to create a connection with the person who needs it most: You."
"The most powerful relationship you will ever have is the relationship with yourself. "
"Taking care of yourself is the most powerful way to begin to take care of others."
"Almost everything will work again if you unplug it for a few minutes, including yourself."
"When you feed the flame inside yourself first, you then possess the power to light up the world."
"Believe you are worth everything, and everything will come to you.Your very best self is already inside of you. Nurture, love, and encourage that self to shine."
"Don't sacrifice yourself too much, because if you sacrifice too much there's nothing else you can give and nobody will care for you."