Mushrooms are high in purines, a heterocyclic aromatic organic compound that can trigger uric acid.
This green vegetable contains low to high levels of purines and can increase the uric acid level in the blood.
Spinach has high purine levels that can cause uric acid once metabolized.
Cauliflower contains moderate amounts of purine levels and can trigger high uric acid.
This gout-friendly vegetable has low levels of purines and uric acid, though nutritious.
Though enriched with healthy benefits but has a moderate amount of purines which can cause uric acid levels.
Green peas contain purines hence, can cause uric acid. People with gout are advised to limit it.