7 Warm And Healthy Herbal Tea For This Winter

Kirti Mahor
Nov 07, 2024

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This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionalsy

Peppermint Tea

This tea has a calming effect that goes away on its own and contains no caffeine. It eases stomach pains and aids in digestion; its special qualities may help ladies.

Dandelion Tea

The roots and leaves of the dandelion plant are used to make dandelion tea, which is high in vitamins, minerals, and antioxidants. It aids in digestion, detoxification, and liver health.

Rooibos Tea

In addition to having earthy sweetness and antioxidants, Rooibos tea is caffeine-free. The beverage aids in the body's reduction of free radicals, which may be linked to heart disease and cancer.

Hibiscus Tea

Antioxidants such as beta-carotene and vitamin C are abundant in hibiscus tea. It aids in lowering blood pressure and preserving heart health.

Ginger Tea

The health advantages of ginger tea, a popular warm beverage, are amazing and make it one of the most popular herbal teas made from the root.

Black Tea

Black tea is an oxidised tea with a strong, rich flavour that lowers blood pressure, improves gastrointestinal health, and lowers cholesterol, all of which contribute to heart health. It might potentially reduce the chance of dementia and stroke.

Green Tea

Green tea is regarded as one of the healthiest teas; it can help reduce weight, improve cardiovascular health, support cognitive function, and possibly lower the risk of developing some types of cancer.

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