7 Ways To Eat Makhana For Nutrition

7 Ways To Eat Makhana For Nutrition

user Aastha Sharma
user Jun 21, 2024
Roasted Snack

Roasted Snack

Simply roast makhana with a bit of ghee and your favorite spices for a healthy, crunchy snack.

Makhana Kheer

Makhana Kheer

Cook makhana with milk, sugar, and cardamom to make a delicious, nutritious dessert.

Makhana Salad

Makhana Salad

Add roasted makhana to salads for an extra crunch and a boost of protein and fiber.

Makhana Curry

Makhana Curry

Include makhana in curries to enhance the texture and nutritional value of your meal.

Makhana Chaat

Makhana Chaat

Mix roasted makhana with chopped vegetables, chaat masala, and lemon juice for a tangy, nutritious snack.

Makhana Smoothie

Makhana Smoothie

Blend makhana with milk, fruits, and nuts to create a nutrient-packed smoothie.

Makhana Powder

Makhana Powder

Makhana can be added to soups, stews, and other dishes as a thickening agent by grinding it into a fine powder.

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