Often utilised in raw form within salads, sandwiches, or as a vibrant component in stir-fries and fajitas.
Capable of being sliced and prepared through sautéing, grilling, baking, or incorporation into soups and stews.
Commonly featured in salads, sandwiches, salsas, or enjoyed fresh with a dash of salt.
Serving as a versatile ingredient interchangeable with green zucchini in various recipes.
Suitable for steaming, boiling, stir-frying, or even pickling, adding flavour as a side dish or ingredient in salads.
Enjoyable either raw as a snack or within salads, and cooked in diverse dishes like soups, stews, and stir-fries.
Options include roasting, boiling, steaming, or grating raw into salads, offering a colourful and nutritious enhancement to meals.