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Milk provides a quick source of energy due to its carbohydrate content and is beneficial for children who need sustained energy for school, play, and other activities.
The high-quality protein in milk, supports muscle growth and repair and is particularly important for active children who engage in sports and physical activities.
The balanced combination of protein, fat, and carbohydrates in milk helps maintain a healthy weight.
Good source of hydration for children, helping to maintain fluid balance and prevent dehydration, especially after physical activities.
Milk contains essential vitamins and minerals, such as vitamins A and D, which support the immune system, which is essential in growing children.
Milk provides the necessary building blocks and is crucial for the growth and development of tissues and muscles in young children.
It contributes to the development and maintenance of strong and healthy teeth and provides overall dental health.
Milk is rich in calcium and vitamin D, which are essential for the proper development and strengthening of bones in children and helps ensure peak bone mass in growing years.