Berries mold quickly due to their high moisture content. They're best bought fresh and consumed soon
Spices lose their potent flavor and aroma over time. Buying in small quantities ensures peak freshness
Unlike white rice, brown rice contains oils that can go rancid. It's best in smaller batches
Nuts can turn stale or rancid if stored for too long. Buy what you'll consume soon.
Fish spoils quickly, even when refrigerated. It's best to buy only what you'll cook immediately
Coffee beans lose their freshness and rich flavor over time. Smaller quantities ensure a better brew.
Oils in whole grain flour can turn rancid. Store in cool, dark places and buy small
Greens wilt quickly, losing their crisp texture. Buy only what you'll eat in a few days.