8 Fruits for Glowing Skin

Zee Media Bureau
Sep 12, 2023

Oranges

Oranges are packed with vitamin C, which is essential for collagen production and skin elasticity

Strawberries

These delicious berries are full of antioxidants that can fight off free radicals and prevent premature aging

Kiwis

Kiwis are loaded with vitamin E, which can help protect your skin from damage caused by UV rays

Pineapple

Pineapple contains an enzyme called bromelain, which can help reduce inflammation and swelling in the skin

Papaya

Papaya is another fruit that contains enzymes that can help exfoliate dead skin cells

Blueberries

These tiny berries are packed with antioxidants that can help protect your skin from damage

Mango

Mangoes are high in beta-carotene, which can help protect your skin from sun damage

Watermelon

Watermelon is not only delicious, but it also contains lycopene, a powerful antioxidant that can protect your skin from damage

VIEW ALL

Read Next Story