Rich in vitamin C, custard apples help strengthen your immune system, keeping you healthy.
The fiber content in custard apples promotes healthy digestion and prevents constipation.
The potassium in custard apples helps maintain healthy heart function and regulates blood pressure.
Custard apples are loaded with antioxidants, which protect your cells from damage caused by free radicals.
The vitamin A in custard apples promotes healthy skin, giving you a natural glow.
Custard apples contain calcium and magnesium, which are essential for strong bones and teeth.
The natural sugars in custard apples provide a quick and sustained energy boost.
With low-calorie content and high fiber, custard apples can aid in weight management.