8 Healthy Benefits Of Tulsi Water

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Zee Media Bureau
Jun 27, 2024

Improves Oral Health

Tulsi's antimicrobial properties can improve oral health by reducing plaque and bacteria and prevents bad breath and gum infections.

Enhances Skin Health

The antimicrobial and anti-inflammatory properties of tulsi water benefit the skin by helping clear acne and reduce skin infections.

Supports Heart Health

The antioxidants in tulsi reduce oxidative stress on the cardiovascular system and help lower cholesterol and high blood pressure.

Regulates Blood Sugar Levels

Consuming tulsi water can help regulate blood sugar levels and even improve insulin sensitivity and reduces the risk of diabetes.

Promotes Respiratory Health

The antimicrobial properties that benefit the respiratory system, help relieve symptoms of asthma, bronchitis, and other respiratory issues.

Improves Digestion

Aids in the secretion of digestive enzymes and facilitates better digestion and absorption of nutrients.

Reduces Stress

The adaptogenic properties in tulsi help manage stress, and anxiety, lower cortisol levels, promote a sense of calm and improves overall mental well-being.

Boosts Immunity

Tulsi water is rich in antioxidants and essential oils which strengthen the immune system and regular consumption helps the body fight off infections.

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