8 High-Protein Breakfast Ideas for Vegetarian

Zee Media Bureau
Aug 05, 2024

Protein Smoothie

Blend your favorite fruits, spinach, and a scoop of plant-based protein powder for a refreshing and energizing breakfast. Perfect for a quick, nutritious start to your day

Peanut Butter and Banana Toast

Whole-grain toast topped with creamy peanut butter and sliced bananas offers a delicious combination of healthy fats, protein, and fiber. This simple breakfast will keep you full and satisfied.

Cottage Cheese Fruit Bowl

Mix cottage cheese with a variety of fresh fruits like berries, peaches, or pineapple for a creamy, protein-rich breakfast. It's a balanced and flavorful way to start your morning.

Protein Pancakes

Whip up a batch of pancakes using protein powder, oats, and eggs for a hearty, high-protein breakfast. Add your favorite toppings like fresh fruit or a drizzle of honey.

Tofu Scramble

Sauté crumbled tofu with veggies and spices for a savory and protein-packed alternative to scrambled eggs. It's a versatile dish that can be customized to your taste.

Greek Yogurt Parfait

Layer Greek yogurt with granola and fresh berries for a delicious and protein-rich parfait. This breakfast is not only tasty but also visually appealing.

Cacao and Almond Protein Smoothie

Blend cacao powder, almond butter, banana, and protein powder for a rich, chocolatey smoothie. It's a decadent yet healthy breakfast option that satisfies your sweet tooth.

Protein-Packed Overnight Oats

Combine oats with chia seeds, plant-based milk, and protein powder, then refrigerate overnight. In the morning, you’ll have a ready-to-eat, nutritious breakfast.

VIEW ALL

Read Next Story