Start your day with a glass of warm lemon water to add vitamin C and antioxidants to your diet and boost metabolism. It's a simple and effective way to wake up your body.
Drink green tea in the morning to get a dose of antioxidants and other essential nutrients, which will let you feel refreshed and focused.
Rehydrate after a night of sleep with coconut water which is high in electrolytes and potassium. It may replenish fluids and support healthy digestion.
Include herbal tea, like peppermint tea or chamomile tea, which will refresh your mind and body, and set a peaceful and energised start for the day.
Start your day with a nutrient-packed vegetable juice made with carrots, beets, or spinach, to give your body a healthy boost.
Drink aloe vera juice to keep digestion healthy and boosted, reduce inflammation, and promote overall health.
Refresh and recharge yourself with cucumber mint water that is a light and quick drink that's perfect for mornings.
Start your day with a glass of tomato juice, rich in vitamin C and lycopene, which will support overall health and nourish your body.
(This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)