It helps with your posture, strengthens your core, improves blood flow for a glowing complexion.
It opens your chest, increases blood flow to your face, reduces stress and reviving your skin.
It increases circulation to your face, helps blood flow naturally, giving your skin a lovely glow and stretches your body from head to toe.
It helps to tones your body, improves circulation or cleanses and refreshes your skin.
It helps to strengthens your legs and core, boosts blood flow for healthier skin, helps to tone the body or reducing the appearance of wrinkles.
It opens your chest and heart, nourishes your skin with better circulation , eases stress and supports skin health.
It enhances circulation to the face and neck, gives your skin a healthy glow and strengthens your shoulders or upper body.
It helps to encourages deep relaxation, reduces stress which can affect your skin or aids your body in rejuvenation. (This article is intended for your general information only. Zee News does not vouch for its accuracy or reliability.)