Kidney beans can cause slower digestion and bloating due to their high fibre and protein content, which make them difficult to digest during the monsoon season.
Black gram can be harder to digest or can be heavy for the stomach, and can cause discomfort and bloating during the monsoon season.
Chickpeas can cause gas and bloating due to their high fibre and can be challenging to digest during the monsoon season when the digestion process is slower.
Cowpeas can lead to digestive issues and allergies, especially during the monsoon season when the body's immune system is weakened. It can aggravate the Vata dosha according to ayurveda.
Pigeon peas can cause indigestion due to their high fibre and harder to digest sugar content, making them difficult to digest during the monsoon season.
Split red lentils can lead to water retention and digestive issues, causing discomfort and bloating during the monsoon season.
Split green gram can cause indigestion and bloating due to their high fibre and protein content, making them challenging to digest during the monsoon season.
(This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)