Radish is rich in water content so it keeps you hydrated and refreshed. It also aids digestion and boosts immunity.
Cucumber is rich in water content containing 95% water, so it keeps the body hydrated and refreshed. It also cools the body.
Iceberg lettuce is rich in water content, due to which it keeps the body hydrated, refreshed and healthy. It is full of Vitamin C, manganese, magnesium, potassium, iron which helps boost immunity.
Bell peppers are rich in water content. More than 90% of the weight of bell peppers comes from water which keeps you hydrated and refreshed.
Cabbage is rich in water content, keeping you hydrated and refreshed. It is also rich in vitamin C, vitamin K, folate and several minerals which promotes overall health.
Cauliflower is rich in water content with 92% of water content, which makes it very nutritious and hydrating.
Spinach is made up of around 93% water, and keeps you hydrated and refreshed. It is packed with a lot of nutrition and fibre with very few calories.
Tomatoes are rich in water content. These are made up of about 95% water, which keeps you hydrated and refreshed.
(This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)