Take a moment and appreciate the universe for everything, be it anything. Let the guiding light shine on you.
Plan a workout routine for yourself. Exercise tens to release feel-good hormones which will uplift your spirits.
Soak up some sunlight in the morning to boost the levels of serotonin and rejuvenate.
Practice meditation and breathing techniques to calm your mind and start your day on a positive note.
Laugh as much as you can as it can help to increase dopamine and endorphins.
Make sure to be gentle with yourself and others. Kindness can bring positivity into your life.
Listen to your favorite songs and shut out the outside noises. Music works as a therapy for you.
Get adequate sleep and let your boy rest and recharge. A good sleep is the best way to uplift your mood.