8 Tips To Reduce Wrinkles

Zee Media Bureau
Jun 13, 2024

Use Sunscreen

It will shield you from skin cancer and aid in the prevention of wrinkles.

Stay Hydrated

Make sure you consume enough water each day to maintain the hydration of your skin.

Proper Sleep

Sleep is essential for both preserving overall health and rejuvenating the skin.

Face Exercises

It helps reduce wrinkles and strengthen the muscles of the face.

Moisture Daily

It can make the skin look plumper and possibly less wrinkled.

Sleeping Position

It is advised to sleep on your back to prevent the formation of wrinkles.

Avoid Smoking

Smoking releases an enzyme that degrades collagen and elastin, causing the skin to age.

Avoid Squinting

Frequent face movements such as squinting or overusing facial muscles can cause wrinkles.

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