10 Vegetables Perfect for Juicing to Start Your Day

Zee Media Bureau
Mar 18, 2024

Wheatgrass

Offering a potent nutritional punch, wheatgrass can be an acquired taste due to its bitter, earthy flavor. Mixing it with lemon or orange juice can make it more palatable​​.

Parsley

Adding a bright, earthy taste to juices, parsley is full of nutritional benefits. It works well juiced with cucumbers or apples for a fresh flavor​

Ginger

A little goes a long way with ginger, providing a spicy and pungent flavor along with digestive and immune system benefits.

Cucumber

Mild and refreshing, cucumbers add volume to your juice due to their high water content, along with a boost of vitamins K and C​

Chard (Swiss Chard)

This leafy green provides a slightly earthier taste than spinach, rich in vitamins A, K, C, and minerals like magnesium. It's versatile in juicing combinations​

Celery

Offering a neutral, slightly grassy flavor, celery is rich in minerals and vitamins, making it a great addition to any juice for added hydration and nutrients​

Carrots

Sweet and nutritious, carrots are a juicing favorite

Beets

Known for their deep, earthy flavor and sweetness, beets are loaded with antioxidants and essential nutrients like folate and manganese.

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