Aim for 7-9 hours of quality sleep to help reduce puffiness
Drink plenty of water to keep your skin hydrated and minimize swelling
Apply cold cucumber slices or chilled tea bags to soothe and reduce puffiness
Consuming less sodium can help prevent water retention and minimize eye bags
Look for products with ingredients like caffeine or vitamin C to tighten and brighten the under-eye area
Rubbing can worsen puffiness and lead to more prominent eye bags
Wear sunglasses and use sunscreen to prevent collagen breakdown and skin damage
Gentle facial exercises can help improve circulation and reduce fluid retention