8 Yoga Asanas That Can Promote Your Hair Growth Naturally

Bhujangasana

This pose stretches the neck and scalp, improving blood circulation and promoting hair growth

Adho Mukha Svanasana

This pose increases blood circulation to the scalp, promoting hair growth

Ustrasana

This pose stretches the neck and scalp, improving blood circulation and stimulating hair growth

Sarvangasana

This pose helps in regulating the thyroid gland, which in turn promotes hair growth

Sasangasana

This pose improves blood circulation to the scalp and also stimulates hair growth

Kapalbhati Pranayama

This breathing exercise helps in removing toxins from the body, which can improve hair growth

Vajrasana

This pose improves digestion and blood circulation, which can benefit hair growth

Balayam Yoga

This technique involves rubbing the nails of both hands against each other, which is believed to stimulate hair growth