(All Pics Credit: freepik)
Create a vibrant smoothie bowl with fresh fruits, blended with yoghurt or coconut water, and topped with granola, nuts, and seeds for added nutrition.
Soak overnight rolled oats in milk or yoghurt, then top with fruits, nuts, and honey for a satisfying, cool breakfast without cooking.
Chia seeds, milk, and sweetener are mixed to create a creamy pudding, which can be served chilled with fresh fruit or cinnamon for a nutritious breakfast.
Create a nutritious breakfast parfait by layering Greek yoghurt, berries, bananas, and granola for a refreshing and protein-packed start to your day.
Mix seasonal fruits like watermelon, pineapple, kiwi, and grapes in a bowl for a refreshing breakfast, then add lime juice and mint leaves for extra flavour.
Enjoy a satisfying breakfast with whole-grain cereals with low added sugars, topped with chilled milk, and a simple, quick, and easy-to-prepare breakfast option.
Enjoy a nutritious breakfast sandwich with cream cheese, cucumbers, tomatoes, and avocado on a toasted whole-grain bagel, perfect for a cool, light meal on a hot summer morning.
Spread ripe avocado on whole-grain toast, season with sea salt, black pepper, and red pepper flakes, and add sliced tomatoes or radishes for a fresh breakfast option.