9 Foods For Glassy Korean Skin

Zee Media Bureau
May 12, 2023

Kimchi

Kimchi is a traditional korean dish made of fermented vegetables and spices, it promotes good hair and skin quality.

Seaweed Soup

It is a great source of calcium, iron and fiber, also it has low calories.

Bibimbap

This korean mixed rice is very delicious in taste as well as healthy, it helps in aging.

Samgyetang

It is korean soup made up of whole chicken and rice, it helps the skin to reduce wrinkles and fine lines.

Japchae

This noodle dish is considered as healthy food and the noodles are made up of sweet potato starch, it has vitamins, minerals and antioxidants.

Kongguksu

This cold noodle dish is made up of soyabean and tastes very rich, creamy and nutty.

Kongnamul Guk

It is a Korean soybean sprout soup, it eliminates toxins from your body and boosts your immune system.

Gimbap

It looks like sushi, basically it is a rice roll and it has fibers, minerals which promote a healthy gut.

Doenjang Jjigae

This stew is made with fermented soybean paste, vegetables and meat, it has bioactive compounds which leads to a healthy skin.

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