9 Herbs To Lose Weight Faster

Zee Media Bureau
Aug 29, 2024

Turmeric

Haldi, a golden herb in India, contains curcumin, a compound known for its anti-inflammatory properties and potential for weight loss.

Cinnamon

It aids in regulating blood sugar levels, which can reduce cravings and aid in weight loss.

Fenugreek

Seeds of this plant are rich in fiber, antioxidants, and anti-inflammatory properties, which can help maintain a longer sense of fullness and aid in weight management.

Guggul

Indian Myrrh, also known as a spice, is believed to enhance metabolism, aiding in the burning of excess calories and fat.

Cumin

This supplement enhances digestion, accelerates metabolism, reduces cholesterol levels, and decreases blood sugar levels.

Ashwagandha

Ashwagandha is a potent herb that aids in weight loss by boosting metabolism and enhancing digestive health.

Garlic

This substance enhances digestion, detoxifies the body, reduces insulin resistance, and decreases fat storage.

Ginger

Ginger is an herb that aids digestion, regulates blood sugar levels, and aids in appetite management.

Black Pepper

The substance contains piperine compounds that are known to enhance metabolism and decrease fat storage.

VIEW ALL

Read Next Story