9 Home Remedies For Teeth Whitening

(All photo credit: freepik)

Zee Media Bureau
Jun 27, 2024

Salt

Salt has natural antibacterial properties and can help whiten teeth by removing stains and bacteria. Be gentle, as salt is abrasive and can damage enamel if used too vigorously.

Neem

Neem leaves have antibacterial properties that can help maintain oral hygiene, whiten teeth, and help reduce plaque, fight bacteria, and keep teeth looking white.

Turmeric

Although turmeric is bright yellow, it can help whiten teeth and improve oral health and has natural anti-inflammatory and antimicrobial properties.

Banana Peel

Can be used daily, the inside of a banana peel contains minerals like potassium, magnesium, and manganese, which can help whiten teeth.

Fruits And Vegetables

Certain fruits and vegetables can help whiten teeth naturally. While they’re no substitute for brushing them, crunchy fruits and vegetables can help rub plaque away while chewing.

Activated Charcoal

Due to its highly absorbent properties and can remove toxins and stains from teeth, activated charcoal is used in many toothpastes and helps whiten teeth.

Apple Cider Vinegar

Dilute the vinegar with water and use it as a mouthwash, apple cider vinegar has natural bleaching properties that can help remove stains.

Hydrogen Peroxide

Dilute it and use it as a mouthwash before brushing or mix it with baking soda to form a paste, a natural bleaching agent that can help whiten teeth.

Baking Soda

Has natural whitening properties and is a common toothpaste ingredient. Mix a small amount with water to create a paste and brush your teeth with it a few times a week. Avoid using it frequently as it can wear down enamel.

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