Studies say that regular consumption of non-vegetarian food can reduce the life span of people.
Due to the high protein content in non-vegetarian food, it gives rise to digestive issues.
Steroid hormonal imbalance can occur because of the large consumption of meat.
The cholesterol present in red meat can lead to the accumulation of fats in veins in arteries leading to obstruction in blood vessels. It could lead to a cardiac attack and more health issues.
The antibiotics used to grow animals on farms might enter the food chain and lead to various health issues and harm immunity.
Consuming meat and meat products regularly increases the chances of heart disease.
A major cause of colon cancer is red meat, and besides this, red meat causes various other cancer like kidney and breast cancer.
Consumption of red meat regularly leads to quick weight gain due to high-calorie content.
There is a risk of a rise in diabetes by 30% if a person consumes red meat regularly.