Boost Health: 7 Easy Delicious Ways To Include Pudina To Your Diet

Priyanka Soam
Oct 21, 2024

​Mint rice

A flavourful rice made with rice, ghee, some veggies, coriander, some spices and mint.

​Mint yogurt sauce

A refreshing sauce made by blending mint leaves with yogurt, garlic,black salt, cumin and a little salt.

​Mint smoothie

A refreshing smoothie made by mixing mint leaves with banana, spinach, yogurt and some water.

​Mint couscous

A north African simple side dish made by mixing mint, lemon juice, toasted pine nuts and olive oil.

Mint salsa

A flavoury salsa dip made by mixing mint leaves with diced tomatoes, onions, green chillies, salt, and lemon juice.

​Mint pesto

An Italian pesto sauce made by blending garlic, mint, pine nuts, parmesan cheese, olive oil, lemon juice and some spices and herbs.

​Mint and chocolate ice cream

A unique dessert made by blending heavy cream, sugar, mint, vanilla essence, dark chocolate and then freezing.

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