Urad Dal is enriched with various soluble and insoluble sources that aids digestion and promotes healthy gut bacteria.
Urad dal is full of potassium, which helps to control blood pressure and cholesterol,which further prevent heart related diseases.
Urad dal is rich in fiber and has a low glycemic index, which helps to control glucose levels and controls diabetes.
Urad dal is rich in fibre and protein which helps you to keep fuller for longer and reduce cravings due to increased cravings.
Urad dal is full of nutrients such as calcium, phosphorus, potassium, magnesium, and iron, which strengthen your bone.
Urad dal contains various antioxidants and zinc which help to promote testosterone levels and increase fertility.
Urad dal can detoxify the body, prevent kidney stones and prevent kidney damage.
Urad dal contains antioxidants, antibacterial properties, and iron that promote skin health and prevent skin issues such as acne, irritation, and wrinkles.
(This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)