Paneer Tikka is the most loved evening snack. It is packed with proteins and calcium and is healthier than samosa. You can enjoy it raw or shallow fried with onions and green chutney.
This munching chaat is budget-friendly and highly nutritious. This tangy snack is made with boiled chickpeas and chopped vegetables and then tossed into a flavorful blend of Indian spices.
Sprouted moong dal is a powerhouse of protein and vitamins. A simple sprout mix with lemon juice, spices, and salt, offers your body 9-13 grams of protein per day.
Soya Chaap is a high protein source making it one of the highest plant-based proteins containing nine essential amino acids that your body needs.
Greek Yogurt is a highly protein-rich and fiber content that makes your evening happy. It is packed with probiotics which is good for your gut health. You can add seasonal fruits to enhance the flavor.
Dried peas are perfect for munching while watching movies or walking on the road. It is an excellent source of proteins, fiber, and fats. Peas help in managing high blood pressure.
You can make moong dal or besan chila both of which are low-fat protein-rich evening snacks. Add some green vegetables to give more nutritional value.
Popcorn is children’s favorite snack that is generally rich in protein but not that much. It is packed with fiber, minerals, and vitamins.