Doing It All Wrong? 7 Fruits You Should Not Eat With Milk

Medha Jha
Aug 22, 2024

1. Oranges

Oranges are acidic and can cause the milk to curdle, leading to indigestion.

2.Grapefruit:

Similar to oranges, Grapefruits are also citric in nature and cause indigestion if eaten with milk.

3. Pineapple

Pineapple contains bromelain, an enzyme that can cause milk to curdle and potentially lead to digestive discomfort.

4. Berries

Berries are slightly acidic and can curdle milk, potentially leading to digestive issues.

5. Melons

Melons are considered cooling fruits, and when combined with milk, which is heavy, it can create an imbalance in digestion, potentially leading to discomfort.

6. Mangoes

Mangoes are sweet but heavy on the stomach. When combined with milk, they can create a sluggish digestive process.

7. Plums

Sour fruits like Plums can increase the acidity of the milk, leading to curdling and potential digestive issues.

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