This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionalsy
For a smooth, creamy, antioxidant-rich hot chocolate that is beneficial to the heart and brain, warm it up with dark cocoa, warm milk, and honey.
For a healthy, cosy smoothie, blend warm almond milk with spinach, a ripe banana, and your preferred protein powder.
During the winter months, this is one of the most popular drinks. For a while, this beverage can keep you warm and meet your energy needs.
A traditional Indian beverage called "Golden Milk" is made by combining milk with honey, cinnamon, ginger, and turmeric. This beverage may boost immunity and reduce joint pain.
Herbal teas with peppermint or chamomile are ideal for the winter months. To make a soothing beverage that aids with digestion, boosts immunity, and provides warmth, steep them in hot water.
A blend of black tea and spicy spices, such as cardamom, cinnamon, cloves, and ginger, is called spiced chai. This drink keeps one feeling energised by promoting digestion, raising metabolic rate, and stimulating blood circulation.
Ginger tea is a soothing, healing, and spicy beverage. Fresh ginger root, honey, and lemon combine to create a calming beverage that enhances one's overall health.