Past trauma causes insecurity and makes us believe that we’re of no good.
When faced with trauma our life becomes uncertain and many things might cause our trauma to trigger.
Under stress or trauma, a virus in our body reactivates which puts strain on our immune system which causes it to weaken.
Due to trauma it is more likely to get nightmares which also disrupts our sleep and nightmares are mostly linked to the abuse or trauma which we’ve been through.
Trauma causes anxiety and stress which makes it difficult to focus and causes more fidgeting.
Social Interaction becomes difficult for us as our trauma takes over and makes us believe that they don't belong there.
Traumatic experience changes the person’s perspective and they most of the time see themselves as they are not enough or good. They demotivate themselves most of the time.