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This creamy lentil dish, simmered with butter and cream, is delicious but heavy on the stomach. Consuming dal makhani late at night can lead to indigestion and disrupt sleep patterns.
Paneer tikka masala, with its rich tomato-based gravy and tender chunks of paneer, is a favorite among many. However, its richness and calorie-dense nature are best suited for earlier in the day.
Butter chicken, with its velvety gravy and succulent pieces of chicken, is a beloved indulgence. Its high-fat content makes it challenging to digest, especially when eaten late at night.
Stuffed with spiced potatoes and pan-fried until crispy, aloo paratha is a hearty meal. However, its high oil content and heavy nature can sit heavily in the stomach if consumed late in the evening.
While flavoUrful and satisfying, spicy chicken curry can cause heartburn and acid reflux when eaten close to bedtime. Its high spice content may irritate the stomach lining and disrupt sleep.
These deep-fried pastry pockets filled with spiced potatoes or meat are a popular snack. However, their greasy nature and heavy ingredients make them a less-than-ideal choice for late-night consumption.
Biryani, a fragrant rice dish cooked with spices and meat or vegetables, is a culinary delight. However, its richness and heavy texture can lead to discomfort if eaten too close to bedtime.
Chole Bhature, a combination of spicy chickpea curry and fried bread, is a flavorful indulgence. Its high oil content and fried nature make it difficult to digest late at night.