Astrologer Praduman Suri, predicts your food astrology, with recommendations for each zodiac sign to keep moods happy and planets aligned.
Ruled by Mars, Aries individuals are advised to consume red fruits, red lentils, and gram flour. Incorporating these foods, along with using copper utensils, is believed to strengthen their planetary position.
Governed by Venus, Taurus individuals, associated with calmness, love, and beauty, are recommended to include water-based fruits like pineapples, oranges, and watermelons in their diet. A cucumber and tomato salad can further enhance their well-being.
Under the influence of Mercury, Gemini individuals are advised to indulge in green-skinned fruits such as guava, watermelon, and oranges. Including green moong dal and leafy vegetables is also recommended for this air sign.
Ruled by the Moon, Cancer individuals, known for their calm and cool nature, should consume custard made from fruits, cool milk, almonds, fox nuts, rice, and yogurt to stay in harmony with their lunar influence.
With Jupiter as their ruler, Leo individuals are guided towards yellow and orange items. Sweets made with saffron and arhar dal, especially kheer prepared on Fridays, are recommended for those born under this sign.
Under Mercury's influence, Virgo individuals are advised to indulge their sweet tooth with kheer every Friday. This, combined with spicy snacks, aligns with the physical comforts and love associated with Mercury.
Ruled by Venus, Libra individuals have a liking for red, yellow, or saffron-colored items. Bananas, mangoes, and chickpeas are recommended to maintain balance and harmony.
Under the influence of Mars, Scorpio individuals, prone to anger, are advised to consume calming foods. Pomegranates and apples are recommended to keep both mind and body in a serene state.
Jupiter, the ruler of Sagittarius, encourages the consumption of red, yellow, or saffron-colored items. Bananas, mangoes, and chickpeas align with the positive influences of this expansive planet.
Saturn rules Capricorn, guiding them to use mustard oil as their primary cooking oil. Additionally, incorporating black sesame and urad dal every Saturday is believed to enhance their well-being.
Also ruled by Saturn, Aquarius individuals are recommended to use mustard oil as their food oil and consume black sesame and urad dal every Saturday to align with the influence of this planet.
Ruled by the Sun, Pisces individuals are encouraged to consume warm foods. Their affinity for red-colored fruits like apples and strawberries can contribute to their overall well-being.