Fruits to Eat and Apply for Radiant, Youthful Skin

Papaya

They are rich in vitamins A, C, and E. Eating them helps improve skin texture, while applying papaya pulp can exfoliate and brighten your skin.

Mango

They are full of vitamins A and C. Eating mangoes promotes collagen production, and applying mango pulp can nourish and hydrate your skin.

Avocado

They are packed with healthy fats and vitamins E and C. Eating avocados keeps your skin hydrated, and applying avocado mask can nourish and soften your skin.

Oranges

They are loaded with vitamin C, which boosts collagen production. Eating oranges keeps your skin firm, and applying orange juice can refresh and brighten your skin.

Banana

They are full of potassium and vitamins. Consuming bananas helps maintain skin elasticity, and applying banana mash can moisturize and repair dry skin.

Strawberries

They contain antioxidants and vitamin C. Eating them fights aging, while applying strawberry mash can reduce dark spots and brighten your complexion.

Lemon

They are high in vitamin C and citric acid. Drinking lemon water detoxifies your skin, and applying lemon juice can lighten dark spots and even out your skin tone.

Pineapple

They are rich in bromelain and vitamin C. Consuming pineapples aids in digestion and glowing skin, and applying pineapple juice can exfoliate and rejuvenate your skin.

Watermelon

They are hydrating and rich in vitamins A and C. Eating watermelon keeps your skin hydrated, and applying watermelon juice can soothe and refresh your skin.

Apple

They are packed with antioxidants and vitamins. Eating apples keeps your skin youthful, and applying apple slices can reduce puffiness and brighten your skin.

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