Vitamin C plays an important role in boosting our overall well-being and if you often get sick, or catch the flu or infection, it can be a sign of vitamin C deficiency.
If your wounds, surgery, and cuts are taking a long time to heal, it can be a symptom of vitamin C deficiency because it is Vitamin C which helps to produce collagen, which plays a crucial role in wound repairing.
If you often feel weak and fatigued it can be a sign that your body needs vitamin c, as it helps to boost our energy.
If your skin has acne, dryness, and discolored skin areas, it can be because of Low vitamin C levels, as vitamin C plays an essential role in skin health.
If you are bruising frequently and bleeding easily, it can be because of low vitamin C levels, it is so because Vitamin C helps our body in, maintain blood vessel unity.
Vitamin C plays a vital role in gum health, and if your gums bleed often, it can be a sign that you are you're vitamin C deficient.
Vitamin C is rich in collagen that promotes Joint health, and if you have painful joints, swelling, and swelling, all these can be a sign of vitamin deficiency.
(This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)