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Flaxseed, rich in B vitamins, omega-3 fatty acids, and lignans, promotes strong, healthy hair growth.
The omega-3 fatty acids in flaxseed help improve skin health, leading to a smoother complexion
Flaxseed, rich in antioxidants like lignans, aids in combating free radicals and lowering oxidative stress.
Flaxseed's soluble fibre slows sugar absorption, helping stabilize blood sugar levels, beneficial for managing diabetes.
Flaxseed, rich in lignans, is associated with lower cancer risks, supporting overall health and prevention
The fibre in flaxseed promotes fullness, helping control appetite and reduce calorie intake, thereby aiding in weight management
Rich in soluble and insoluble fibres, flaxseed promotes regular bowel movements and improves digestive health.
Flaxseed's alpha-linolenic acid (ALA) reduces inflammation, prevents arterial plaque, and lowers heart disease/stroke risk.
Flaxseed's soluble fiber binds with cholesterol, helping eliminate it and possibly lowering LDL cholesterol.