Herbal Teas for Seniors: 7 Soothing Brews to Boost Immunity

Siddhi Sharma
Dec 18, 2024

Ginger tea

It has anti-inflammatory qualities that improve immunity and aid with digestion.

Turmeric tea

Turmeric tea's potent antioxidants help to boost immunity and reduce inflammation.

Elderberry tea

Elderberry tea's antiviral properties strengthen immunity and aid in the battle against colds.

Chamomile tea

Tea with chamomile reduces stress and improves sleep for stronger immunity.

Green tea

Antioxidants found in green tea help to fortify and safeguard the immune system.

Lemon balm tea

With its antiviral and relaxing qualities, lemon balm tea boosts immunity and soothes nerves.

Echinacea tea

Echinacea tea is well known for strengthening the immune system and lessening the symptoms of colds.

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