Holi is just around the corner and it will soon be celebrated with traditional foods like Gujiya, Dahi Bhalle, Samosa, Malpura along with Thandai.
Thandai is one of the traditional drinks and Holi is incomplete without it.
Thandai is a refreshing drink made of milk, sugar, nuts, and other spices.
Thandai is a healthy drink and helps in boosting energy and immunity. It also improves digestion.
Thandai offers instant energy as it is high in proteins and loaded with fibres.
Addition of Poppy seeds, melon seeds and nuts in thandai makes it high in fibre. Thandai is loaded with healthy fats, antioxidants and almonds to make it rich in Vitamin-E.
Ingredients like sauf, acts as a coolant and aids the digestive system.
Dried rose petals have healing properties for skin. Meanwhile, spices such as cardamom is known to boost immunity.